Pole Vault

National · bar 4.35 m · attempt 1 of 3 · best –
Press Space or tap the runway to start the run-up
100 % Run-up speed as a fraction of this athlete's maximum. Kinetic energy goes as the square of it.
3.23 m How far up the pole the top hand is. A higher grip is a higher vault if you can get the pole through vertical – and a shallower plant angle if you cannot.
13.5 The rating poles are sold by: centimetres of mid-span deflection under 222.4 N. Lower is stiffer.
0.00 m TR28.1 lets you move the near edge of the bar from directly above the back of the box to 0.80 m into the landing area.
100 % How hard you swing and rock back. Adds energy – and loads the pole.
100 % The push off the top of the pole.

Scorecard

"O" is a clearance, "X" a failure, "–" a pass, exactly as the rulebook's own example writes it. Places follow TR26.8: the fewest jumps at the height last cleared, then the fewest failures up to and including it.

The energy chain of your last vault

A vault is a chain of energy conversions through a member that deforms and gives the work back. Everything below is measured from the same integration that drew the vault, and the last line is the audit: the state's own energy change against the work put in minus the losses out.

The rules this follows

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